597 Mt Eden Rd, Mt Eden, Auckland

Just behind "Rocket Kitchen" 
ph (09) 630 6950 / mob 021 072 0510
heidi@mtedenyoga.co.nz


Yin Yoga Intro Course, Wedn, 24 October - 14 November,
7.30 - 8.40 pm $80.00

 
Yin Yoga is a slower paced style of yoga that helps to access the deeper connective tissues and fascia of the body. This 4 weeks course is designed to introduce you to all aspects of the passive and quiet practise, providing great relaxation and more openness through your body, particurlarly through the hips, pelvis and lower back.  Yoga postures are typically held for 3-5 minutes. The practise will allow you to feel stillness in body and mind and will leave you in a relaxed and peaceful state. After the course has finished this timeslot will continue as a regular Yin Yoga class on our timetable.

Please book via the "Contact us" section at the bottom of the page.
 

Mt Eden Yoga offers top quality Iyengar, Yin and Restorative Yoga classes in a relaxed and caring environment. All our teachers are fully trained and certified.

Introductory Iyengar Beginners Course

Our intro course runs Tuesday nights for 6 weeks,
from 30 Oct - 4 December / 7.30 - 8.40 pm / $120
Enrol Now

Live healthier. Live happier. Live better.

Develop your Yoga practice with Mount Eden Yoga.

About Mt. Eden Yoga

Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn how they benefit you here.

About Mt. Eden Yoga

How Our Classes Work

Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn more here.

Our Classes

Joining & Class Prices

All the details on our class prices and concession cards, for all age groups. Click for details.

How to Join

Contact us

Let's work together to build a better You.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form :(

Thank you!
You are now subscribed to the Mt. Eden Yoga Newsletter. Namaste
Oops! Something went wrong while submitting the form.