597 Mt Eden Rd, Mt Eden, Auckland
Just behind "Rocket Kitchen"
ph (09) 630 6950 / mob 021 072 0510
Mt Eden Yoga offers top quality Iyengar Yoga classes in a relaxed and caring environment. All our teachers are Iyengar trained and certified.
Come and learn how to meditate:
Meditation Course Wednesday 29 August - 3 October, 7.30 - 8.40pm, Cost: $140.00
In this 6-weeks course you will learn the
"Mindfulness of Breathing" and "Metta Bhavana" Meditation.
The course includes how to prepare for your meditation, finding the right sitting position for you, how to work in meditation step by step (how to work with those distractions in your mind). You will get your own take-home notes.
To enrol email us via the contact page at the bottom of the page.