Our class levels
Introduction to Iyengar Yoga. We regularly run Beginners Intro Courses - see Home page for course dates!
Beg + Level 1: for students with little or no experience of Iyengar Yoga or who have finished our Introductory course
Level 1 + 2: for students with some Iyengar Yoga experience or who have finished our Introductory course. For the more experienced students inversions will be practised regurlarly to build up skill and confidence.
Level 2: for experienced Iyengar Yoga students
Restorative and Yin Yoga: relax, renew and restore the balance of your body to the deepest level and reduce the effects of stress related disease. Also a great class if you like a more gentler and quiet class with much more focus on the breath.