In this 6 week course you will start your yoga journey and we will teach you the fundamentals of Iyengar Yoga from the beginning. It will teach you how to use props to help align your muscles and bones.
You don't need to be young or flexible to start your yoga journey. Wear comfortable clothes such as shorts or tights with a singlet or a t-shirt.
All equipment is provided but feel free to bring your own mat.
No refunds or transfers on course fees once course started.
Take time out! Come and join us for this relaxing yoga and meditation retreat right at the beautiful Kohimarama Beach. You will feel recharged and rejuvenated after this wonderful and fun weekend.
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn how they benefit you here.About Iyengar Yoga
Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn more here.Our Classes
All the details on our class prices and concession cards, for all age groups. Click for details.How to Join