Our class levels
Introduction to Iyengar Yoga. We regularly run Beginners Intro Courses - see Home page for course dates!
Basics: for students with little or no experience of Iyengar (Hatha) Yoga or who have finished our Introductory course
General: for students with some Iyengar (Hatha) Yoga experience. For the more experienced students inversions will be practised regurlarly to build up skill and confidence.
Restorative and Yin Yoga: relax, renew and restore the balance of your body to the deepest level and reduce the effects of stress related disease. Also a great class if you like a more gentler and quiet class with much more focus on the breath.
Meditation: This is a guided meditation class - no experience necessary!